Description
A bright and juicy chicken dish marinated in lemon, lime, and orange, perfect for weeknights or meal prep.
Ingredients
Scale
- 2 tbsp fresh lemon juice
- 2 tbsp fresh lime juice
- 2 tbsp orange juice
- 3 tbsp olive oil
- 2 garlic cloves, minced
- 1 tsp honey
- Salt & pepper to taste
Instructions
1. Whisk together all marinade ingredients in a bowl.
2. Place chicken breasts in a zip-top bag or dish and pour marinade over.
3. Marinate in the fridge for 30 minutes to 2 hours.
4. Pan-sear, grill, or bake chicken as desired until cooked through.
5. Let rest 5 minutes, then slice and serve.
Notes
Do not marinate longer than 8 hours to avoid tough texture.
You can freeze the raw chicken in marinade for up to 2 months.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Dinner
- Method: Grilling, Pan-searing, Baking
- Cuisine: American
Nutrition
- Serving Size: 1 breast
- Calories: 230
- Sugar: 3g
- Sodium: 220mg
- Fat: 9g
- Saturated Fat: 1.5g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 0g
- Protein: 28g
- Cholesterol: 65mg
