Healthy Ground Chicken Lettuce Wraps bring balance to the table without feeling boring. Crisp lettuce holds warm, seasoned chicken, creating a meal that feels fresh, filling, and easy to enjoy any night of the week.

Why You’ll Love This Recipe

• Light but satisfying
• Quick stovetop cooking
• No heavy sauces
• Easy to customize
• Great for meal prep

Preparation and Cooking Time

• Prep: 10 minutes
• Cook: 15 minutes
• Total: 25 minutes

Ingredients

• 1 lb ground chicken
• 1 tbsp olive oil
• 2 cloves garlic, minced
• 1 tsp fresh ginger, grated
• ¼ cup diced onion
• ¼ cup shredded carrots
• 2 tbsp low-sodium soy sauce
• 1 tbsp hoisin sauce
• 1 tsp rice vinegar
• ½ tsp sesame oil
• Butter lettuce or romaine leaves
• Green onions, sliced

Step-by-Step Instructions

1. Heat olive oil in a skillet over medium heat.
2. Cook ground chicken until fully done, breaking it apart.
3. Add garlic, ginger, and onion. Stir until fragrant.
4. Mix in carrots, soy sauce, hoisin, vinegar, and sesame oil.
5. Cook for three minutes until glossy and fragrant.
6. Spoon filling into lettuce cups and top with green onions.

Serving Suggestions

Serve with sliced cucumbers, brown rice on the side, or a light fruit salad. Sparkling water or iced tea pairs well.

Quick Tips or Variations

• Add mushrooms for extra texture
• Use ground turkey if needed
• Spoon filling over rice for leftovers

FAQ – Healthy Ground Chicken Lettuce Wraps

Are healthy ground chicken lettuce wraps good for weight loss?

Yes. They offer protein and vegetables without heavy carbs.

What type of lettuce works best?

Butter lettuce and romaine hold filling well.

Can I make these ahead of time?

Yes. Cook the filling and store separately.

How do you store and reheat the filling?

Refrigerate up to three days. Reheat gently on the stove.

Conclusion

Healthy Ground Chicken Lettuce Wraps deliver flavor, crunch, and ease in one simple dish. They prove healthy dinners can still feel comforting.

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