Cottage Cheese Egg & Sriracha Protein Toast brings creamy, spicy, and savory flavors together in one satisfying bite. The eggs cook soft, the cottage cheese stays rich and cool, and the sriracha adds just enough heat to wake you up. It’s fast, filling, and packed with protein.

Hi, I’m Laura Jennings, a 38-year-old home cook from Asheville, North Carolina. I learned early that food shows love, standing beside my grandmother in a flour-dusted kitchen. After years in office jobs, I returned to cooking, starting a supper club that grew into a blog and weekend classes. I focus on simple, comforting meals without fancy gadgets. This toast fits that spirit perfectly.

Why You’ll Love This Recipe

• Packs about 25g protein per serving
• Takes only 10 minutes
• Uses simple pantry ingredients
• Balances creamy and spicy flavors
• Keeps you full for hours

Preparation and Cooking Time

• Prep Time: 5 minutes
• Cook Time: 5 minutes
• Total Time: 10 minutes

Ingredients

• 2 slices whole-grain bread
• 2 large eggs
• ½ cup full-fat cottage cheese
• 1–2 teaspoons sriracha (to taste)
• 1 teaspoon olive oil or butter
• Salt and black pepper, to taste
• Optional: sliced avocado, green onions, red pepper flakes

Step-by-Step Instructions

1. Toast the bread until golden and crisp.
2. Heat olive oil in a skillet over medium heat.
3. Crack in the eggs and cook to your preferred doneness. Season with salt and pepper.
4. Spread cottage cheese evenly over each slice of toast.
5. Top with warm eggs.
6. Drizzle sriracha over the top to finish your Cottage Cheese Egg & Sriracha Protein Toast.
7. Add avocado or green onions if desired and serve immediately.

Serving Suggestions

Serve with fresh fruit for balance. Pair with iced coffee or a green smoothie. Cut diagonally and sprinkle extra pepper flakes for bold presentation.

Quick Tips or Variations

• Scramble the eggs for a softer texture.
• Use sourdough for extra crunch.
• Add everything bagel seasoning for extra flavor.

Frequently Asked Questions

Is cottage cheese good on toast with eggs?

Yes. Cottage cheese adds creaminess and boosts protein while balancing the rich egg yolk.

How much protein is in this toast?

This recipe provides about 25 grams of protein, depending on your bread and cottage cheese.

Can I make this recipe ahead of time?

You can toast the bread and prep toppings ahead, but cook the eggs fresh for best texture.

What can I use instead of sriracha?

Try hot sauce, chili crisp, or crushed red pepper flakes.

Conclusion

Cottage Cheese Egg & Sriracha Protein Toast makes breakfast fast, filling, and flavorful. It proves that simple ingredients can create something bold and satisfying in minutes.

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