Cilantro Sauce for Salmon – Fresh, Creamy, and Bright

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February 16, 2026

This cilantro sauce for salmon brings bright citrus, fresh herbs, and creamy texture to every bite. It balances rich salmon with zesty lime and smooth garlic flavor. Drizzle it over grilled fillets or spoon it onto baked salmon for an easy flavor boost.


Why You’ll Love This Cilantro Sauce for Salmon

  • Ready in 5 minutes
  • Fresh, vibrant flavor
  • Perfect for grilled or baked salmon
  • Simple ingredients
  • Great for meal prep

Preparation Time

  • Prep Time: 5 minutes
  • Total Time: 5 minutes

Ingredients

  • 1 cup fresh cilantro leaves
  • ½ cup Greek yogurt or sour cream
  • 2 tbsp olive oil
  • Juice of 1 lime
  • 2 garlic cloves
  • 2–3 tbsp water (to thin)
  • ¼ tsp salt
  • ¼ tsp black pepper

Swap yogurt for dairy-free alternative if needed.


Step-by-Step Instructions

  1. Add cilantro, yogurt, olive oil, lime juice, and garlic to a blender.
  2. Blend until smooth.
  3. Add water gradually until sauce reaches desired consistency.
  4. Season with salt and pepper.
  5. Chill 15 minutes for deeper flavor before serving.

This cilantro sauce for salmon should look smooth, creamy, and bright green.


Serving Suggestions

  • Drizzle over grilled salmon fillets.
  • Spoon onto baked salmon with roasted vegetables.
  • Use as a dip for salmon bowls or grain salads.

Quick Tips and Variations

  • Add jalapeño for gentle heat.
  • Mix in avocado for extra creaminess.
  • Store in airtight container up to 4 days.

FAQs About Cilantro Sauce for Salmon

What does cilantro sauce taste like on salmon?

It tastes fresh, creamy, and slightly tangy. The lime brightens rich salmon beautifully.

Can I make cilantro sauce ahead of time?

Yes. Prepare it up to 4 days in advance and refrigerate.

Can I use this sauce on other fish?

Yes. It pairs well with cod, tilapia, and shrimp.

How do I keep the sauce bright green?

Use fresh cilantro and store in an airtight container to limit air exposure.

This cilantro sauce for salmon delivers fresh flavor and creamy texture in minutes. Blend, drizzle, and enjoy a simple way to brighten any salmon dinner.

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Cilantro Sauce for Salmon – Fresh, Creamy, and Bright


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  • Author: Laura Jennings
  • Total Time: 5 minutes
  • Yield: 1 cup 1x
  • Diet: Vegetarian

Description

Cilantro sauce for salmon with fresh lime and creamy texture.


Ingredients

Scale

1 cup fresh cilantro leaves

1/2 cup Greek yogurt or sour cream

2 tbsp olive oil

Juice of 1 lime

2 garlic cloves

23 tbsp water

1/4 tsp salt

1/4 tsp black pepper


Instructions

1. Add all ingredients to blender.

2. Blend until smooth.

3. Adjust thickness with water.

4. Season to taste and chill before serving.

Notes

Store refrigerated up to 4 days.

Stir before serving.

  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Sauce
  • Method: Blending
  • Cuisine: American

Nutrition

  • Serving Size: 2 tablespoons
  • Calories: 80
  • Sugar: 1g
  • Sodium: 70mg
  • Fat: 7g
  • Saturated Fat: 2g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 2g
  • Fiber: 0g
  • Protein: 1g
  • Cholesterol: 8mg

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