Asian Carrot & Cucumber Salad delivers crunch, color, and bold flavor in one refreshing bowl. Crisp cucumbers and sweet shredded carrots soak up a tangy sesame soy dressing that tastes bright and balanced. This salad works as a quick side dish, meal prep addition, or light lunch. It feels clean, fresh, and satisfying.

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Why You’ll Love This Recipe

• Crisp and refreshing texture
• Ready in 15 minutes
• Simple pantry ingredients
• Perfect for summer meals
• Naturally light and vibrant

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Preparation and Cooking Time

• Prep Time: 15 minutes
• Cook Time: 0 minutes
• Total Time: 15 minutes

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Ingredients

• 2 large Persian cucumbers, thinly sliced
• 1 cup shredded carrots
• ½ teaspoon salt
• 2 tablespoons rice vinegar
• 1 tablespoon low-sodium soy sauce
• 1 teaspoon sesame oil
• 1 teaspoon honey
• 1 clove garlic, minced
• ½ teaspoon grated fresh ginger
• 1 teaspoon sesame seeds
• 1 tablespoon sliced green onions

Swap honey with maple syrup. Add crushed peanuts for extra crunch.

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Step-by-Step Instructions

1. Slice cucumbers thinly and place them in a bowl.
2. Add shredded carrots and sprinkle salt over the vegetables.
3. Let them sit for 10 minutes to release excess moisture.
4. Drain liquid and gently pat dry.
5. Whisk rice vinegar, soy sauce, sesame oil, honey, garlic, and ginger in a small bowl.
6. Pour dressing over the vegetables and toss well.
7. Sprinkle sesame seeds and green onions on top before serving.

Serve Asian Carrot & Cucumber Salad chilled for the best texture.

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Serving Suggestions

Pair this salad with grilled chicken, teriyaki salmon, or rice bowls. Serve alongside dumplings or noodles. Garnish with extra sesame seeds for a clean presentation.

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Quick Tips or Variations

• Add thinly sliced radishes for color.
• Stir in chili flakes for heat.
• Chill 30 minutes before serving for deeper flavor.

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Frequently Asked Questions

What ingredients are in Asian carrot and cucumber salad?

It includes cucumbers, shredded carrots, rice vinegar, soy sauce, sesame oil, garlic, ginger, and sesame seeds.

What dressing is used for Asian carrot and cucumber salad?

A sesame soy dressing made with rice vinegar, soy sauce, sesame oil, honey, garlic, and ginger coats the vegetables.

How do you keep carrot and cucumber salad from getting soggy?

Salt the vegetables first and drain excess liquid before adding the dressing.

Is Asian carrot and cucumber salad healthy?

Yes. It contains fresh vegetables, light dressing, and minimal calories while providing fiber and hydration.

Asian Carrot & Cucumber Salad proves that simple ingredients create bold flavor. Make it once and you’ll add it to your regular meal rotation.

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