Creamy cottage cheese, tender chicken, crisp veggies, and bright herbs come together in this Cottage Cheese Chicken Salad Bowl. It tastes fresh, filling, and light all at once. You get bold texture, strong protein, and simple prep. This bowl works for busy weekdays, meal prep, or a quick post-workout lunch.

Why You’ll Love This Recipe

• High-protein and satisfying
• Quick and easy to prepare
• Fresh, crisp texture in every bite
• Affordable pantry ingredients
• Great for meal prep

Preparation and Cooking Time

• Prep Time: 10 minutes
• Cook Time: 15 minutes (if cooking chicken)
• Total Time: 25 minutes

Ingredients

• 2 cups cooked chicken breast, diced
• 1 cup full-fat cottage cheese
• ½ cup cherry tomatoes, halved
• ½ cup cucumber, chopped
• ¼ cup red onion, finely diced
• 1 tablespoon fresh lemon juice
• 1 tablespoon olive oil
• 1 tablespoon fresh parsley, chopped
• Salt and black pepper to taste

Optional swaps:

• Use Greek yogurt for part of the cottage cheese
• Add avocado for extra creaminess
• Add chopped celery for crunch

Step-by-Step Instructions

1. Cook and cool the chicken if needed. Dice into bite-size pieces.
2. Add cottage cheese to a large mixing bowl.
3. Stir in lemon juice, olive oil, salt, and pepper.
4. Fold in the diced chicken.
5. Add tomatoes, cucumber, red onion, and parsley.
6. Mix gently until combined.
7. Serve immediately or chill for 30 minutes for deeper flavor.

This Cottage Cheese Chicken Salad Bowl tastes even better after resting in the fridge.

Serving Suggestions

Serve in a wide bowl over mixed greens.
Add quinoa or brown rice for a heartier meal.
Pair with iced tea, sparkling water, or lemon water.
Top with extra herbs for a fresh finish.

Quick Tips or Variations

• Add a dash of hot sauce for heat.
• Sprinkle everything bagel seasoning on top.
• Swap parsley for dill for a bright twist.

FAQ Section

Is cottage cheese good in chicken salad?

Yes. Cottage cheese adds creaminess and boosts protein without making the salad heavy.

Can I meal prep cottage cheese chicken salad?

Yes. Store it in an airtight container in the fridge for up to 3 days.

What can I eat with a cottage cheese chicken salad bowl?

Serve it with greens, crackers, rice, or inside a wrap.

Is cottage cheese chicken salad healthy?

Yes. It is high in protein, lower in fat than mayo-based salads, and packed with fresh vegetables.

This Cottage Cheese Chicken Salad Bowl delivers fresh flavor, strong protein, and easy prep in one satisfying dish. Make it once, and it will become a regular in your lunch rotation.

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