Blueberry Pecan Chicken Salad blends sweet, savory, and crunchy textures in every bite. Juicy blueberries pop against tender shredded chicken, while toasted pecans add rich crunch. A creamy dressing ties everything together with just the right balance of tang and sweetness. This easy salad works for lunch, light dinners, or meal prep throughout the week.
Why Youโll Love This Recipe
- Sweet and savory flavor balance
- Perfect for meal prep
- Ready in 15 minutes
- Great for sandwiches or wraps
- Crowd-pleasing brunch option
Preparation and Cooking Time
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
Ingredients
- 3 cups cooked chicken breast, shredded
- 1 cup fresh blueberries
- ยฝ cup chopped pecans, toasted
- ยฝ cup celery, finely chopped
- ยผ cup red onion, finely diced
- ยฝ cup mayonnaise
- 2 tablespoons plain Greek yogurt
- 1 tablespoon fresh lemon juice
- 1 tablespoon honey
- ยฝ teaspoon salt
- ยฝ teaspoon black pepper
Swap mayonnaise with all Greek yogurt for a lighter version.
Step-by-Step Instructions
- Add shredded chicken to a large mixing bowl.
- Stir in blueberries, pecans, celery, and red onion.
- Whisk mayonnaise, Greek yogurt, lemon juice, honey, salt, and pepper in a small bowl.
- Pour dressing over the chicken mixture.
- Fold gently until evenly coated.
- Chill for at least 30 minutes for best flavor.
- Serve Blueberry Pecan Chicken Salad cold.
Serving Suggestions
Serve on croissants, sandwich bread, lettuce wraps, or over mixed greens. Add extra blueberries and pecans on top for presentation.
Quick Tips or Variations
- Add diced apples for extra crunch.
- Stir in crumbled feta for a salty contrast.
- Use rotisserie chicken for convenience.
Frequently Asked Questions
Can I make Blueberry Pecan Chicken Salad ahead of time?
Yes. Store in the refrigerator for up to 3 days.
Can I use frozen blueberries?
Fresh blueberries work best to avoid excess moisture.
Is this recipe gluten free?
Yes. Serve in lettuce wraps or over greens to keep it gluten free.
Can I freeze chicken salad?
Freezing is not recommended because the dressing may separate.
Conclusion
Blueberry Pecan Chicken Salad delivers sweet berries, crunchy pecans, and creamy dressing in a quick, refreshing dish. This simple recipe makes lunch feel special while staying easy and satisfying.
Print
Blueberry Pecan Chicken Salad
- Total Time: 15 minutes
- Yield: 4 servings 1x
- Diet: Gluten Free
Description
Blueberry Pecan Chicken Salad is a sweet and savory lunch recipe with juicy blueberries and crunchy pecans.
Ingredients
3 cups cooked chicken breast shredded
1 cup fresh blueberries
1/2 cup chopped pecans toasted
1/2 cup celery finely chopped
1/4 cup red onion diced
1/2 cup mayonnaise
2 tablespoons plain Greek yogurt
1 tablespoon fresh lemon juice
1 tablespoon honey
1/2 teaspoon salt
1/2 teaspoon black pepper
Instructions
1. Add shredded chicken to bowl
2. Stir in blueberries pecans celery and red onion
3. Whisk mayonnaise yogurt lemon juice honey salt and pepper
4. Pour dressing over mixture
5. Fold gently until coated
6. Chill 30 minutes
7. Serve cold
Notes
Use fresh blueberries
Store up to 3 days
Do not freeze
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Lunch
- Method: No Cook
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 360
- Sugar: 8g
- Sodium: 480mg
- Fat: 22g
- Saturated Fat: 3g
- Unsaturated Fat: 17g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 95mg





