Garlic Butter Zucchini and Chicken Skillet brings juicy chicken and tender zucchini together in one flavorful pan. Fresh garlic sizzles in butter, coating every bite with rich, savory taste. This quick skillet dinner feels hearty yet light, making it perfect for busy weeknights.
Why Youโll Love This Recipe
- One pan easy cleanup
- High protein and low carb
- Ready in 30 minutes
- Simple everyday ingredients
- Family-friendly dinner
Preparation and Cooking Time
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
Ingredients
- 1 ยฝ pounds boneless skinless chicken breast, diced
- 3 medium zucchini, sliced
- 3 tablespoons butter
- 3 cloves garlic, minced
- 1 teaspoon Italian seasoning
- ยฝ teaspoon paprika
- ยฝ teaspoon salt
- ยฝ teaspoon black pepper
- 1 tablespoon olive oil
- ยผ cup grated Parmesan cheese
Optional: fresh parsley for garnish
Step-by-Step Instructions
- Heat olive oil in a large skillet over medium-high heat.
- Add diced chicken. Season with salt, pepper, paprika, and Italian seasoning. Cook 6โ8 minutes until golden and cooked through. Remove from skillet and set aside.
- Reduce heat to medium. Add butter and minced garlic. Cook 30 seconds until fragrant.
- Add sliced zucchini. Cook 4โ5 minutes until tender but slightly crisp.
- Return chicken to skillet and toss to coat in garlic butter.
- Sprinkle Parmesan cheese over top and cook 1โ2 minutes until melted.
- Garnish with parsley and serve warm.
Garlic Butter Zucchini and Chicken Skillet tastes best when zucchini stays slightly firm.
Serving Suggestions
Serve alone for a low carb meal or pair with rice, pasta, or crusty bread. Add a simple green salad for balance.
Quick Tips or Variations
- Use chicken thighs for extra juiciness.
- Add red pepper flakes for heat.
- Squeeze fresh lemon juice over top before serving.
FAQs
Can I use frozen zucchini?
Fresh zucchini works best. Frozen zucchini releases excess moisture.
How do you keep zucchini from getting soggy?
Cook over medium-high heat and avoid overcrowding the pan.
Can I make this ahead of time?
Yes. Store in an airtight container for up to 3 days.
Is this recipe keto friendly?
Yes. Garlic Butter Zucchini and Chicken Skillet fits well into low carb diets.
Conclusion
Garlic Butter Zucchini and Chicken Skillet delivers juicy chicken, tender zucchini, and rich garlic butter flavor in one easy pan. Make it once, and enjoy a fast, satisfying dinner anytime.
PrintGarlic Butter Zucchini and Chicken Skillet
- Total Time: 30 minutes
- Yield: 4 servings 1x
Description
Garlic Butter Zucchini and Chicken Skillet that cooks juicy and tender in one pan.
Ingredients
1 1/2 pounds boneless skinless chicken breast, diced
3 medium zucchini, sliced
3 tablespoons butter
3 cloves garlic, minced
1 teaspoon Italian seasoning
1/2 teaspoon paprika
1/2 teaspoon salt
1/2 teaspoon black pepper
1 tablespoon olive oil
1/4 cup grated Parmesan cheese
Instructions
1. Heat olive oil in skillet.
2. Cook seasoned chicken until golden and remove.
3. Add butter and garlic.
4. Cook zucchini until tender crisp.
5. Return chicken and toss.
6. Sprinkle Parmesan and melt.
7. Serve warm.
Notes
Do not overcook zucchini.
Store leftovers up to 3 days.
Reheat gently in skillet.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Dinner
- Method: Skillet
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 4g
- Sodium: 420mg
- Fat: 22g
- Saturated Fat: 10g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 2g
- Protein: 32g
- Cholesterol: 110mg



