Garlic Butter Shrimp and Broccoli Sheet Pan delivers juicy shrimp coated in rich garlic butter with perfectly roasted broccoli. The oven caramelizes the edges while keeping the shrimp tender and flavorful. This quick one pan dinner feels light, satisfying, and perfect for busy nights.

Why You’ll Love This Recipe

• Ready in 20 minutes
• One pan easy cleanup
• High protein and low carb
• Bold garlic butter flavor
• Perfect for meal prep

Preparation and Cooking Time

• Prep Time: 10 minutes
• Cook Time: 10 minutes
• Total Time: 20 minutes

Ingredients

• 1 pound large shrimp, peeled and deveined
• 3 cups broccoli florets
• 3 tablespoons melted butter
• 3 cloves garlic, minced
• Juice of ½ lemon
• 1 tablespoon olive oil
• ½ teaspoon paprika
• ½ teaspoon salt
• ½ teaspoon black pepper

Optional: red pepper flakes and fresh parsley

Step-by-Step Instructions

1. Preheat oven to 425°F. Line a large sheet pan with parchment paper.
2. In a bowl, whisk melted butter, garlic, lemon juice, paprika, salt, and pepper.
3. Toss shrimp in half of the garlic butter mixture.
4. Spread broccoli on the sheet pan. Drizzle with olive oil and season lightly.
5. Roast broccoli alone for 5 minutes to begin softening.
6. Remove pan from oven. Add shrimp in a single layer.
7. Brush remaining garlic butter over shrimp and broccoli.
8. Roast 7–8 minutes until shrimp turn pink and opaque.
9. Garnish with parsley and red pepper flakes. Serve warm.

Garlic Butter Shrimp and Broccoli Sheet Pan cooks quickly, so avoid overbaking to keep shrimp tender.

Serving Suggestions

Serve over rice, quinoa, or cauliflower rice. Pair with a simple green salad or crusty bread.

Quick Tips or Variations

• Add sliced zucchini or asparagus.
• Use lime juice instead of lemon.
• Sprinkle grated Parmesan before serving.

FAQs

How do you know when shrimp are done?

Shrimp turn pink and opaque and curl slightly when fully cooked.

Can I use frozen shrimp?

Yes. Thaw completely and pat dry before roasting.

Is this recipe low carb?

Yes. Garlic Butter Shrimp and Broccoli Sheet Pan fits well into low carb meal plans.

Can I meal prep this recipe?

Yes. Store in airtight containers for up to 3 days.

Conclusion

Garlic Butter Shrimp and Broccoli Sheet Pan combines tender shrimp, roasted broccoli, and rich garlic butter flavor in one simple pan. Make this fast and flavorful dinner anytime you need a healthy meal in minutes.

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