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Asian Sesame Noodle Salad with Crunchy Vegetables


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  • Author: Laura Jennings
  • Total Time: 28 minutes
  • Yield: 6 servings 1x
  • Diet: Vegetarian

Description

Asian Sesame Noodle Salad with Crunchy Vegetables tossed in a bold sesame dressing. Fresh, crisp, and perfect for meal prep or potlucks.


Ingredients

Scale

8 oz spaghetti or rice noodles

2 cups shredded red cabbage

1 cup shredded carrots

1 red bell pepper, thinly sliced

1 cup cucumber, julienned

3 green onions, sliced

2 tablespoons sesame seeds

Dressing:

1/4 cup soy sauce

2 tablespoons sesame oil

2 tablespoons rice vinegar

1 tablespoon honey

1 teaspoon grated fresh ginger

1 clove garlic, minced


Instructions

1. Cook noodles according to package directions. Drain and rinse cold.

2. Whisk dressing ingredients together.

3. Place noodles in large bowl.

4. Add vegetables.

5. Pour dressing over salad.

6. Toss until evenly coated.

7. Sprinkle with sesame seeds and serve.

Notes

Store refrigerated up to 3 days.

Add grilled chicken or tofu for protein.

Use tamari for gluten-free version.

  • Prep Time: 20 minutes
  • Cook Time: 8 minutes
  • Category: Salad
  • Method: Boiling
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 cup
  • Calories: 280
  • Sugar: 6g
  • Sodium: 620mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 36g
  • Fiber: 4g
  • Protein: 7g
  • Cholesterol: 0mg