Description
Buffalo High Protein Chicken Salad is creamy, spicy, and packed with lean chicken and bold buffalo flavor for an easy high-protein meal.
Ingredients
2 cups cooked chicken breast, shredded
1/2 cup plain Greek yogurt
1/4 cup mayonnaise
1/4 cup buffalo sauce
1/2 cup celery, diced
2 tablespoons red onion, finely chopped
1 tablespoon lemon juice
Salt and black pepper to taste
2 tablespoons crumbled blue cheese (optional)
Instructions
1. Cook and cool the chicken, then shred it.
2. Mix Greek yogurt, mayonnaise, buffalo sauce, and lemon juice in a bowl.
3. Season with salt and pepper.
4. Fold in shredded chicken.
5. Add celery and red onion and mix gently.
6. Stir in blue cheese if using.
7. Chill for 20 minutes before serving.
Notes
Store in the refrigerator for up to 4 days.
Serve in lettuce wraps for a low-carb option.
Add extra buffalo sauce for more heat.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Lunch
- Method: Mixing
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 2g
- Sodium: 640mg
- Fat: 18g
- Saturated Fat: 5g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 1g
- Protein: 38g
- Cholesterol: 95mg
