Chinese Chicken Salad Recipe

BY

February 16, 2026

Chinese Chicken Salad Recipe brings bold flavor and irresistible crunch to your table. Crisp cabbage, juicy chicken, and colorful vegetables toss in a savory sesame dressing that tastes bright and balanced. This salad works for weeknight dinners, meal prep, or potlucks. Every bite delivers texture, freshness, and satisfying protein.


Why Youโ€™ll Love This Recipe

  • Crisp and refreshing texture
  • Packed with lean protein
  • Perfect for meal prep
  • Ready in 30 minutes
  • Family-friendly flavors

Preparation and Cooking Time

  • Prep Time: 20 minutes
  • Cook Time: 10 minutes
  • Total Time: 30 minutes

Ingredients

Salad

  • 3 cups shredded green cabbage
  • 1 cup shredded red cabbage
  • 2 cups cooked chicken breast, sliced
  • 1 cup shredded carrots
  • 1 red bell pepper, thinly sliced
  • 3 green onions, sliced
  • ยฝ cup mandarin oranges (optional)
  • ยฝ cup crispy wonton strips
  • ยผ cup sliced almonds
  • 2 tablespoons chopped cilantro

Dressing

  • 3 tablespoons rice vinegar
  • 2 tablespoons low-sodium soy sauce
  • 1 tablespoon sesame oil
  • 1 tablespoon honey
  • 1 teaspoon grated fresh ginger
  • 1 clove garlic, minced

Use rotisserie chicken for convenience. Swap almonds for peanuts if preferred.


Step-by-Step Instructions

  1. Whisk rice vinegar, soy sauce, sesame oil, honey, ginger, and garlic in a small bowl.
  2. Combine green cabbage, red cabbage, carrots, bell pepper, green onions, and cilantro in a large bowl.
  3. Add sliced chicken and mandarin oranges.
  4. Pour dressing over the salad and toss well.
  5. Top with wonton strips and sliced almonds just before serving.

Serve Chinese Chicken Salad Recipe immediately for the best crunch.


Serving Suggestions

Serve with spring rolls or steamed dumplings. Pair with iced green tea or sparkling water with lime. Present in a wide shallow bowl and sprinkle extra almonds for texture.


Quick Tips or Variations

  • Grill the chicken for smoky flavor.
  • Add shredded Napa cabbage for extra crunch.
  • Keep dressing separate until ready to serve.

Frequently Asked Questions

What ingredients are in a Chinese chicken salad recipe?

It includes shredded cabbage, cooked chicken, carrots, bell peppers, green onions, crunchy toppings, and sesame dressing.

What dressing is used in Chinese chicken salad?

A sesame dressing made with rice vinegar, soy sauce, sesame oil, honey, garlic, and ginger coats the salad.

How do you keep Chinese chicken salad crunchy?

Add dressing and crunchy toppings right before serving. Store components separately if prepping ahead.

Is Chinese chicken salad healthy?

Yes. It provides lean protein, fiber-rich vegetables, and balanced flavor. Control sodium in the dressing for a lighter option.

Chinese Chicken Salad Recipe offers fresh flavor, vibrant color, and satisfying crunch in every bite. Add it to your weekly rotation for an easy, crowd-pleasing meal.

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Chinese Chicken Salad Recipe


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  • Author: Laura Jennings
  • Total Time: 30 minutes
  • Yield: 4 servings 1x

Description

Chinese Chicken Salad Recipe with crisp cabbage, chicken, and sesame dressing.


Ingredients

Scale

3 cups green cabbage

1 cup red cabbage

2 cups cooked chicken

1 cup shredded carrots

1 red bell pepper

3 green onions

1/2 cup mandarin oranges

1/2 cup wonton strips

1/4 cup sliced almonds

3 tbsp rice vinegar

2 tbsp soy sauce

1 tbsp sesame oil

1 tbsp honey

1 tsp ginger

1 garlic clove


Instructions

1. Whisk dressing ingredients.

2. Combine vegetables in bowl.

3. Add chicken and oranges.

4. Toss with dressing.

5. Top with crunchy toppings and serve.

Notes

Add dressing before serving to maintain crunch.

Use rotisserie chicken for convenience.

  • Prep Time: 20 minutes
  • Cook Time: 10 minutes
  • Category: Salad
  • Method: Tossed
  • Cuisine: Chinese-Inspired

Nutrition

  • Serving Size: 1 bowl
  • Calories: 430
  • Sugar: 9g
  • Sodium: 640mg
  • Fat: 20g
  • Saturated Fat: 3g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 5g
  • Protein: 35g
  • Cholesterol: 80mg

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