Cottage Cheese Bagels are the latest internet sensation and for good reason. They’re chewy, tender, and packed with protein, yet simple enough for any weekday morning. You don’t need yeast, kneading, or fancy gear just a bowl, a whisk, and a baking sheet.

Why You’ll Love This Cottage Cheese Bagels Recipe

• Only 4 wholesome ingredients
• High in protein and low in fat
• No yeast, no rise time
• Soft on the inside, golden outside
• Freezer-friendly and perfect for meal prep

Preparation and Cooking Time

Prep: 10 minutes
Cook: 25 minutes
Total: 35 minutes

Ingredients Cottage Cheese Bagels

• 1 cup cottage cheese (small curd, full-fat or low-fat)
• 1 cup self-rising flour (or 1 cup all-purpose + 1½ tsp baking powder + ¼ tsp salt)
• 1 egg (for dough)
• 1 egg (for egg wash)
• Optional: Everything bagel seasoning, sesame seeds, or poppy seeds

Step-by-Step Instructions

1. Preheat oven to 375°F (190°C). Line a baking sheet with parchment paper.
2. In a medium bowl, mix cottage cheese, flour, and one egg until a sticky dough forms.
3. Divide into 4 balls, roll each into a log, and connect ends to form a bagel shape.
4. Place on the baking sheet. Brush with beaten egg and sprinkle with seasoning.
5. Bake for 25 minutes, or until golden brown and firm to touch.
6. Let cool for 10 minutes before slicing.

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Serving Suggestions

Serve warm with whipped cream cheese, smoked salmon, or avocado. Pair with black coffee or iced matcha for a balanced breakfast.

Quick Tips or Variations

• Add ½ scoop of protein powder for extra protein.
• Swap flour for gluten-free mix.
• Top with cinnamon sugar for a sweet twist.

FAQs Cottage Cheese Bagels

Are cottage cheese bagels actually healthy?
Yes! They’re high in protein and lower in carbs than traditional bagels. Great for muscle recovery and keeping you full longer.

How do you make cottage cheese bagels with only 3 or 4 ingredients?
Just mix cottage cheese, flour, and an egg add an egg wash for shine. That’s it!

Can you make cottage cheese bagels without protein powder or yeast?
Absolutely. The cottage cheese gives the bagels their structure no yeast or protein powder needed.

Why are cottage cheese bagels so popular on TikTok?
They’re easy, macro-friendly, and look amazing when baked. Plus, everyone loves a 4-ingredient viral recipe that actually works.

Conclusion

Cottage Cheese Bagels are proof that simple ingredients can create something extraordinary. Whether you’re meal-prepping or making a cozy weekend brunch, these bagels deliver flavor, texture, and nutrition in every bite. For more recipes check Kitenfood and kitenrecipes.

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