Description
Cottage Cheese Egg & Sriracha Protein Toast is a quick 10-minute high-protein breakfast packed with bold flavor and creamy texture.
Ingredients
Scale
2 slices whole-grain bread
2 large eggs
1/2 cup full-fat cottage cheese
1–2 teaspoons sriracha
1 teaspoon olive oil or butter
Salt and black pepper to taste
Optional: sliced avocado, green onions, red pepper flakes
Instructions
1. Toast bread until golden and crisp.
2. Heat oil in skillet over medium heat.
3. Crack in eggs and cook to preferred doneness. Season with salt and pepper.
4. Spread cottage cheese evenly over toast.
5. Top with eggs.
6. Drizzle sriracha over top.
7. Serve immediately.
Notes
Use full-fat cottage cheese for best texture.
Cook eggs fresh for best results.
Adjust sriracha to preferred heat level.
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Category: Breakfast
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 slice
- Calories: 350
- Sugar: 4g
- Sodium: 520mg
- Fat: 18g
- Saturated Fat: 6g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 5g
- Protein: 25g
- Cholesterol: 210mg
