Description
This Cottage Cheese Protein Power Bowl is a quick, high-protein breakfast or snack made with fresh berries, nuts, and seeds.
Ingredients
Scale
1 cup cottage cheese
1/2 cup mixed berries
1 tablespoon chia seeds
1 tablespoon sliced almonds
1 tablespoon peanut or almond butter
1 teaspoon honey (optional)
1/4 teaspoon cinnamon (optional)
Instructions
1. Spoon cottage cheese into a bowl.
2. Top with berries.
3. Sprinkle chia seeds and almonds.
4. Add nut butter.
5. Drizzle honey and cinnamon.
6. Serve immediately.
Notes
Use Greek yogurt as a swap.
Add banana for sweetness.
Store toppings separately for meal prep.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: No Cook
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 350
- Sugar: 12g
- Sodium: 400mg
- Fat: 18g
- Saturated Fat: 6g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 5g
- Protein: 24g
- Cholesterol: 25mg
