Description
Healthy buffalo chicken dip made with Greek yogurt and lean chicken. Creamy, high-protein, and perfect for parties or meal prep.
Ingredients
Scale
2 cups cooked shredded chicken
3/4 cup plain Greek yogurt
4 oz reduced-fat cream cheese
1/3 cup buffalo sauce
1/2 cup shredded mozzarella
1/4 cup blue cheese (optional)
1/2 tsp garlic powder
1/4 tsp black pepper
2 tbsp green onions
Instructions
1. Preheat oven to 375°F.
2. Mix yogurt, cream cheese, buffalo sauce, garlic powder, and pepper.
3. Fold in chicken and half the mozzarella.
4. Spread into baking dish.
5. Top with remaining cheese.
6. Bake 18–20 minutes until bubbly.
7. Garnish and serve warm.
Notes
Make ahead up to 24 hours.
Store leftovers 4 days refrigerated.
Freeze up to 2 months.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Appetizer
- Method: Baked
- Cuisine: American
Nutrition
- Serving Size: 1/6 recipe
- Calories: 210
- Sugar: 2g
- Sodium: 480mg
- Fat: 12g
- Saturated Fat: 5g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 4g
- Fiber: 0g
- Protein: 22g
- Cholesterol: 55mg
