Description
Healthy buffalo chicken salad with cottage cheese made ultra creamy and high-protein. Ready in 10 minutes and perfect for meal prep.
Ingredients
Scale
2 cups shredded chicken breast
1/2 cup cottage cheese
2–3 tbsp buffalo sauce
1 celery stalk diced
1 tbsp green onions
1/4 tsp garlic powder
Black pepper
Celery sticks for serving
Instructions
1. Add shredded chicken to bowl.
2. Blend cottage cheese until smooth.
3. Mix cottage cheese and buffalo sauce into chicken.
4. Stir in celery, green onions, and seasonings.
5. Adjust buffalo sauce to taste.
6. Chill briefly if desired.
7. Serve with celery sticks.
Notes
Store in refrigerator up to 4 days.
Blend cottage cheese for smoother texture.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: No-Cook
- Cuisine: American
Nutrition
- Serving Size: 1/2 cup
- Calories: 210
- Sugar: 3g
- Sodium: 420mg
- Fat: 7g
- Saturated Fat: 2g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 0g
- Protein: 32g
- Cholesterol: 65mg
