Description
A simple Healthy Oatmeal Breakfast Bowl with Fresh Fruit.
Ingredients
Rolled oats
Water or milk
Salt
Fresh fruit
Nuts or seeds
Honey or maple syrup
Instructions
1. Simmer liquid
2. Add oats and salt
3. Cook until creamy
4. Transfer to bowl
5. Top with fruit and nuts
Notes
Add fruit just before serving.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Category: Breakfast
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 260
- Sugar: 8g
- Sodium: 120mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 42g
- Fiber: 6g
- Protein: 9g
- Cholesterol: 0mg
