Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Keto High Protein Chicken Salad (Crispy Pork Style)


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Laura Jennings
  • Total Time: 25 minutes
  • Yield: 4 servings 1x

Description

Keto High Protein Chicken Salad is creamy, low carb, and packed with tender chicken and crispy pork for a satisfying meal.


Ingredients

Scale

2 cups cooked chicken breast, diced

4 strips crispy cooked pork, chopped

1/2 cup mayonnaise

1/4 cup Greek yogurt

1/2 cup celery, diced

2 tablespoons red onion, finely chopped

1 tablespoon Dijon mustard

1 tablespoon lemon juice

Salt and black pepper to taste


Instructions

1. Cook and cool the chicken, then dice into bite-size pieces.

2. Cook the pork strips until crisp and chop them.

3. Mix mayonnaise, Greek yogurt, Dijon mustard, and lemon juice in a bowl.

4. Add salt and pepper.

5. Fold in chicken, celery, onion, and crispy pork.

6. Mix until fully coated.

7. Chill for 20 minutes before serving.

Notes

Store in an airtight container for up to 4 days.

Serve in lettuce wraps for a low-carb option.

Add avocado for extra creaminess.

  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Lunch
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 410
  • Sugar: 2g
  • Sodium: 620mg
  • Fat: 30g
  • Saturated Fat: 7g
  • Unsaturated Fat: 20g
  • Trans Fat: 0g
  • Carbohydrates: 4g
  • Fiber: 1g
  • Protein: 36g
  • Cholesterol: 110mg