Description
Juicy garlic herb chicken made for easy weekly meal prep with simple ingredients.
Ingredients
Scale
2 pounds boneless skinless chicken breasts
2 tablespoons olive oil
1 teaspoon salt
1 teaspoon black pepper
1 teaspoon garlic powder
1 teaspoon dried oregano
1 teaspoon paprika
½ teaspoon dried thyme
Instructions
1. Preheat oven to 400°F
2. Pat the chicken dry
3. Place chicken on a lined baking sheet
4. Drizzle olive oil over the chicken
5. Mix all spices in a small bowl
6. Rub seasoning evenly over the chicken
7. Bake for 22–25 minutes until cooked through
8. Rest for 5 minutes, then slice
Notes
Store cooked chicken in airtight containers for up to 4 days. Freeze for longer storage.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Meal Prep
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1
- Calories: 320
- Sugar: 0
- Sodium: 480
- Fat: 7
- Saturated Fat: 1.5
- Unsaturated Fat: 5
- Trans Fat: 0
- Carbohydrates: 2
- Fiber: 0
- Protein: 42
- Cholesterol: 120
