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One-Pot Mexican Quinoa Recipe – A Quick, Flavor-Packed Dinner


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  • Author: Laura Jennings
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A wholesome, one-pot Mexican quinoa with black beans, veggies, and smoky spices. Perfect for quick, protein-packed dinners.


Ingredients

Scale

1 cup quinoa (rinsed)

1 tbsp olive oil

1 small onion, diced

3 cloves garlic, minced

1 red bell pepper, diced

1 cup corn

1 can black beans

1 can diced tomatoes

1½ cups vegetable broth

1 tsp chili powder

½ tsp cumin

¼ tsp smoked paprika

Salt and pepper

Juice of 1 lime

Cilantro, for garnish


Instructions

1. Heat olive oil in skillet.

2. Add onion, garlic, and pepper; cook 3 minutes.

3. Stir in quinoa, beans, corn, tomatoes, and broth.

4. Add spices and stir.

5. Bring to boil; cover and simmer 20 minutes.

6. Let rest 5 minutes, fluff, and garnish.

Notes

Let quinoa rest for fluffier texture.

Add avocado or cheese before serving.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Dish
  • Method: One-Pot
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 cup
  • Calories: 310
  • Protein: 12g