Description
This overnight oats recipe is a no-cook, healthy breakfast perfect for busy mornings. Made with just a few simple ingredients, it’s endlessly customizable.
Ingredients
Scale
- 1/2 cup rolled oats
- 1/2 cup almond milk (or milk of choice)
- 1/4 cup Greek yogurt
- 1 tablespoon chia seeds
- 1/2 banana, sliced
- 1/4 cup blueberries
- Cinnamon to taste
Instructions
1. In a mason jar or bowl, combine oats, milk, and yogurt.
2. Stir in chia seeds and a pinch of cinnamon.
3. Top with banana slices and blueberries.
4. Seal and refrigerate overnight.
5. Grab and enjoy cold the next morning!
Notes
Use certified gluten-free oats if needed.
Substitute fruits with what’s in season.
Can be made up to 3 days ahead.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: No-Cook
- Cuisine: American
Nutrition
- Serving Size: 1 jar
- Calories: 280
- Sugar: 7g
- Sodium: 90mg
- Fat: 8g
- Saturated Fat: 2g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 6g
- Protein: 12g
- Cholesterol: 5mg
