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Sausage and Potato Meal Prep Breakfast Bowl


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  • Author: Laura Jennings
  • Total Time: 45 minutes
  • Yield: 4 bowls

Description

A filling Sausage and Potato Meal Prep Breakfast Bowl made with turkey sausage.


Ingredients

Potatoes

Olive oil

Salt

Black pepper

Turkey sausage

Eggs

Bell peppers


Instructions

1. Roast potatoes

2. Brown sausage

3. Scramble eggs

4. Divide into containers

5. Cool and store

Notes

Add fresh toppings after reheating.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Breakfast
  • Method: Roasting
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl
  • Calories: 480
  • Sugar: 4g
  • Sodium: 720mg
  • Fat: 26g
  • Saturated Fat: 7g
  • Unsaturated Fat: 17g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 5g
  • Protein: 24g
  • Cholesterol: 215mg