Sheet Pan Lemon Herb Chicken and Veggies delivers juicy roasted chicken with bright lemon, garlic, and tender caramelized vegetables. Everything cooks together on one pan, creating bold flavor with simple cleanup. This balanced meal feels fresh, satisfying, and perfect for busy weeknights.

Why You’ll Love This Recipe

• One pan easy cleanup
• Bright lemon herb flavor
• Healthy balanced dinner
• Ready in 35 minutes
• Great for meal prep

Preparation and Cooking Time

• Prep Time: 10 minutes
• Cook Time: 25 minutes
• Total Time: 35 minutes

Ingredients

• 4 boneless skinless chicken breasts
• 2 cups broccoli florets
• 1 zucchini, sliced
• 1 red bell pepper, sliced
• 1 cup baby carrots
• 3 tablespoons olive oil
• Juice of 1 lemon
• Zest of 1 lemon
• 3 cloves garlic, minced
• 1 teaspoon dried oregano
• 1 teaspoon dried thyme
• ½ teaspoon salt
• ½ teaspoon black pepper

Optional: fresh parsley for garnish

Step-by-Step Instructions

1. Preheat oven to 425°F. Line a large sheet pan with parchment paper.
2. In a bowl, whisk olive oil, lemon juice, lemon zest, garlic, oregano, thyme, salt, and pepper.
3. Place chicken breasts on the sheet pan. Brush generously with lemon herb mixture.
4. Add broccoli, zucchini, bell pepper, and carrots around the chicken.
5. Toss vegetables in remaining marinade.
6. Spread everything into a single layer.
7. Roast 25 minutes until chicken reaches 165°F internally and vegetables turn tender.
8. Broil 2–3 minutes for light browning.
9. Garnish with parsley and serve warm.

Sheet Pan Lemon Herb Chicken and Veggies develops bold flavor when lemon zest roasts into the chicken.

Serving Suggestions

Serve over brown rice, quinoa, or couscous. Pair with a simple cucumber salad for extra freshness.

Quick Tips or Variations

• Use chicken thighs for extra juiciness.
• Add baby potatoes for a heartier meal.
• Sprinkle feta cheese before serving.

FAQs

Can I use frozen vegetables?

Fresh vegetables roast better and caramelize evenly.

How do you keep chicken juicy on a sheet pan?

Do not overbake and coat evenly with marinade.

Can I meal prep this recipe?

Yes. Store in airtight containers for up to 4 days.

Is Sheet Pan Lemon Herb Chicken and Veggies healthy?

Yes. It provides lean protein, fiber, and healthy fats.

Conclusion

Sheet Pan Lemon Herb Chicken and Veggies combines juicy roasted chicken, bright lemon flavor, and tender vegetables in one easy pan. Make this simple dinner and enjoy fresh, satisfying flavor anytime

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