How do I choose a good spaghetti squash?

Look for one that’s firm, heavy for its size, and rich golden-yellow in color. The rind should be smooth and matte, with no soft spots or cracks. That’s the sign of a ripe, flavorful squash perfect for all your spaghetti squash recipes.

How should I store spaghetti squash?

Keep whole spaghetti squash in a cool, dry pantry never the refrigerator. Once cooked, store strands in a sealed container in the fridge for up to five days. You can also freeze cooked strands for longer storage.

Is it hard to cut spaghetti squash?

It can be firm, but there’s an easy trick: microwave it for three minutes before cutting. The skin softens slightly, making it much safer and easier to slice for your next spaghetti recipe.

How do I get long, pasta-like strands?

Roast your squash cut side down at 400°F for about 40 minutes. When it cools slightly, use a fork to rake the flesh lengthwise. The strands will separate into perfect noodle-like ribbons ideal for any spaghetti sauce you love.

How do I choose a good spaghetti squash?

Choose a squash that’s firm, golden-yellow, and heavy for its size. Avoid any with soft spots or cracks.

How should I store spaghetti squash?

Store whole spaghetti squash in a cool, dry place. After cooking, refrigerate strands in an airtight container for up to 5 days.

Is it hard to cut spaghetti squash?

Microwave for 3 minutes before cutting to soften the skin and make slicing easier.

How do I get long, pasta-like strands?

Roast cut sides down at 400°F for 40 minutes, then scrape lengthwise for long, spaghetti-like ribbons.

Spaghetti Squash Recipes Easy, Delicious & Healthy Pasta

Name: Spaghetti Squash Recipes – Easy, Delicious & Healthy Pasta Alternatives
Prep time: 10 min
Cook time: 45 min
Total time: 55 min
Yield: 4 servings
Cuisine: American
Ingredients: 1 medium spaghetti squash (2–3 lbs); 2 tbsp olive oil; 1 tsp salt; 1/2 tsp pepper; 1 cup spaghetti sauce (homemade or store-bought); 1/4 cup grated Parmesan cheese; 2 tbsp fresh basil, chopped

Description

Easy and delicious spaghetti squash recipes that bring out comforting flavor with simple, fresh ingredients.

Ingredients

Scale

1 medium spaghetti squash (2–3 lbs)
2 tbsp olive oil
1 tsp salt
1/2 tsp black pepper
1 cup spaghetti sauce
1/4 cup Parmesan cheese
2 tbsp fresh basil, chopped

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Instructions

1. Preheat oven to 400°F (200°C).

2. Cut squash lengthwise and scoop out seeds.

3. Brush with olive oil, season with salt and pepper.

4. Place face down and roast for 40–45 minutes.

5. Scrape out strands with a fork.

6. Top with spaghetti sauce, cheese, and basil.

Notes

Microwave the squash for 3 minutes before cutting to make slicing easier.

Prep Time: 10 minutes
Cook Time: 45 minutes
Category: Dinner
Method: Roasting
Cuisine: American

Nutrition

Serving Size: 1 cup
Calories: 150
Sugar: 7
Sodium: 350
Fat: 6
Saturated Fat: 2
Unsaturated Fat: 3
Trans Fat: 0
Carbohydrates: 20
Fiber: 4
Protein: 4
Cholesterol: 10

Description

Ingredients

Instructions

Notes

Nutrition

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