Spicy Chili Garlic Noodle Salad

BY

February 17, 2026

Spicy Chili Garlic Noodle Salad brings heat, crunch, and bold flavor to your table. Tender noodles coat in a savory chili garlic sauce, then mix with crisp vegetables and fresh herbs. Every bite delivers a balance of spice, tang, and texture.

Hi, Iโ€™m Laura Jennings, a 38-year-old home cook from Asheville, North Carolina. I learned to cook beside my grandmother, standing on a stool and covered in flour. Our recipes were simple but full of heart. After years in office jobs, I returned to the kitchen and began sharing easy, comforting meals through my blog and weekend classes. I believe cooking should feel joyful, not stressful. Spicy Chili Garlic Noodle Salad fits that philosophy. It looks vibrant but stays simple and approachable.


Why Youโ€™ll Love Spicy Chili Garlic Noodle Salad

  • Bold spicy flavor
  • Crisp, fresh vegetables
  • Ready in under 30 minutes
  • Perfect for meal prep
  • Easy to adjust heat level

Preparation and Cooking Time

  • Prep Time: 20 minutes
  • Cook Time: 8 minutes
  • Total Time: 28 minutes

Ingredients

Salad

  • 8 oz spaghetti or rice noodles
  • 1 cup shredded carrots
  • 1 cup thinly sliced red cabbage
  • 1 red bell pepper, sliced
  • 3 green onions, sliced
  • ยผ cup fresh cilantro

Chili Garlic Dressing

  • 2 tablespoons chili garlic sauce
  • 2 tablespoons soy sauce
  • 1 tablespoon sesame oil
  • 1 tablespoon rice vinegar
  • 1 tablespoon honey
  • 1 teaspoon grated fresh ginger

Step-by-Step Instructions

  1. Cook noodles according to package directions. Drain and rinse under cold water.
  2. Whisk chili garlic sauce, soy sauce, sesame oil, rice vinegar, honey, and ginger.
  3. Add cooled noodles to a large bowl.
  4. Toss in carrots, cabbage, bell pepper, and green onions.
  5. Pour dressing over Spicy Chili Garlic Noodle Salad and mix until evenly coated.
  6. Garnish with fresh cilantro before serving.

Serving Suggestions

Serve Spicy Chili Garlic Noodle Salad chilled or at room temperature. Pair it with grilled chicken, shrimp, or tofu. Sprinkle sesame seeds or crushed peanuts on top for extra texture.


Quick Tips or Variations

  • Add edamame for extra protein.
  • Stir in lime juice for extra brightness.
  • Reduce chili sauce for milder flavor.

FAQs

Can I make Spicy Chili Garlic Noodle Salad ahead of time?

Yes. Store in the refrigerator for up to 3 days.

How spicy is this salad?

It has medium heat. Adjust chili garlic sauce to taste.

What noodles work best?

Spaghetti, rice noodles, or soba noodles all work well.

Can I make it gluten-free?

Use rice noodles and gluten-free soy sauce.


Conclusion

Spicy Chili Garlic Noodle Salad combines bold heat and fresh crunch into one easy dish. Make it once and enjoy a flavorful meal that satisfies every craving.

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Spicy Chili Garlic Noodle Salad


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  • Author: Laura Jennings
  • Total Time: 28 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

Spicy Chili Garlic Noodle Salad tossed in bold chili garlic sauce with crisp vegetables and fresh herbs.


Ingredients

Scale

8 oz spaghetti or rice noodles

1 cup shredded carrots

1 cup thinly sliced red cabbage

1 red bell pepper, sliced

3 green onions, sliced

1/4 cup fresh cilantro

Chili Garlic Dressing:

2 tablespoons chili garlic sauce

2 tablespoons soy sauce

1 tablespoon sesame oil

1 tablespoon rice vinegar

1 tablespoon honey

1 teaspoon grated fresh ginger


Instructions

1. Cook noodles and rinse under cold water.

2. Whisk dressing ingredients.

3. Add noodles to bowl.

4. Toss with vegetables.

5. Pour dressing over salad and mix well.

6. Garnish with cilantro and serve.

Notes

Adjust chili sauce for preferred heat.

Store refrigerated up to 3 days.

Add protein like chicken or tofu if desired.

  • Prep Time: 20 minutes
  • Cook Time: 8 minutes
  • Category: Salad
  • Method: Boiling
  • Cuisine: Asian-Inspired

Nutrition

  • Serving Size: 1 bowl
  • Calories: 360
  • Sugar: 7g
  • Sodium: 820mg
  • Fat: 14g
  • Saturated Fat: 2g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 50g
  • Fiber: 3g
  • Protein: 9g
  • Cholesterol: 0mg

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