Sweet strawberries, tender baby spinach, and crunchy toppings shine in this Strawberry Spinach Salad with Poppy Seed Dressing. The creamy, lightly sweet dressing coats every leaf with bright flavor. This salad tastes fresh, colorful, and perfect for spring lunches, brunches, or light dinners.

---

Why You’ll Love This Recipe

• Fresh and vibrant ingredients
• Sweet and tangy flavor balance
• Quick and easy to prepare
• Perfect for gatherings
• Light yet satisfying

---

Preparation and Cooking Time

• Prep Time: 15 minutes
• Cook Time: 0 minutes
• Total Time: 15 minutes

---

Ingredients

• 6 cups fresh baby spinach
• 1 ½ cups fresh strawberries, sliced
• ¼ cup red onion, thinly sliced
• ½ cup crumbled feta cheese
• ⅓ cup sliced almonds, toasted

For the Poppy Seed Dressing:

• ⅓ cup olive oil
• 2 tablespoons apple cider vinegar
• 1 tablespoon honey
• 1 teaspoon Dijon mustard
• 1 tablespoon poppy seeds
• ¼ teaspoon salt

Swaps:
Use goat cheese instead of feta. Add grilled chicken for protein. Substitute pecans for almonds.

---

Step-by-Step Instructions

1. Add baby spinach to a large serving bowl.
2. Top with sliced strawberries and red onion.
3. Sprinkle feta cheese and toasted almonds evenly over the salad.
4. In a small bowl, whisk olive oil, apple cider vinegar, honey, Dijon mustard, poppy seeds, and salt until smooth.
5. Drizzle dressing over the salad just before serving your Strawberry Spinach Salad with Poppy Seed Dressing.
6. Toss gently until evenly coated and serve immediately.

---

Serving Suggestions

Serve Strawberry Spinach Salad with Poppy Seed Dressing alongside grilled chicken, salmon, or sandwiches. Pair it with sparkling water or iced tea for a refreshing meal.

---

Quick Tips or Variations

• Chill the salad bowl before serving for extra freshness.
• Add blueberries for more color.
• Toast nuts lightly for deeper flavor.

---

FAQs

Can I make Strawberry Spinach Salad with Poppy Seed Dressing ahead of time?

Prepare the salad ingredients and dressing separately. Toss together just before serving.

How long does the dressing last?

Store the dressing in the refrigerator for up to 5 days in an airtight container.

Can I use bottled poppy seed dressing?

Yes, but homemade dressing offers fresher flavor.

How do I keep spinach from wilting?

Add dressing right before serving to keep the leaves crisp.

---

Conclusion

Strawberry Spinach Salad with Poppy Seed Dressing delivers sweet berries, crisp greens, and creamy tangy dressing in every bite. It tastes fresh, light, and beautifully balanced. Make it once and enjoy a colorful salad that brightens any table.

Print