This Sweet Potato Breakfast Bowl with Eggs brings warmth and comfort to the morning table. Tender sweet potatoes, gently cooked eggs, and simple toppings create a bowl that feels steady and nourishing. I learned early beside my grandmother that breakfast does not need much to feel special. This bowl uses familiar ingredients and clear steps, perfect for slow mornings or meal prep days.

Why You’ll Love This Recipe

• Uses simple, everyday ingredients
• Feels filling without heaviness
• Works for meal prep
• One-bowl cleanup
• Easy to customize

Preparation and Cooking Time

• Prep: 10 minutes
• Cook: 25 minutes
• Total: 35 minutes

Ingredients

• 2 medium sweet potatoes, peeled and cubed
• 1 tbsp olive oil
• Salt and black pepper
• ½ tsp paprika
• 4 large eggs
• 1 cup fresh spinach
• ½ avocado, sliced
• Optional swaps: kale, bell peppers, fried eggs

Step-by-Step Instructions

1. Heat oven to 400°F.
2. Toss sweet potatoes with olive oil, salt, pepper, and paprika.
3. Roast until tender and lightly browned.
4. Cook eggs to your preferred doneness.
5. Wilt spinach in a warm pan.
6. Build the Sweet Potato Breakfast Bowl with Eggs by layering potatoes, spinach, eggs, and avocado.

Serving Suggestions

Serve warm in wide bowls. Add a squeeze of lemon or a spoon of salsa if desired. Pair with coffee or herbal tea for a calm morning.

Quick Tips or Variations

• Roast sweet potatoes ahead for faster mornings.
• Use poached eggs for a softer texture.
• Add roasted vegetables for more color.

FAQs About Sweet Potato Breakfast Bowl with Eggs

What goes in a sweet potato breakfast bowl with eggs?

Sweet potatoes, eggs, greens, and simple toppings form the base.

How do you cook sweet potatoes for a breakfast bowl?

Roast them until tender and lightly crisped.

Is a sweet potato breakfast bowl with eggs healthy?

Yes. It provides fiber, protein, and steady energy.

Can you meal prep a sweet potato breakfast bowl with eggs?

Yes. Prep vegetables ahead and cook eggs fresh.

Conclusion

This Sweet Potato Breakfast Bowl with Eggs keeps mornings grounded and satisfying. It offers comfort, color, and balance with very little effort.

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