Thai Peanut Noodle Salad with Fresh Herbs

BY

February 17, 2026

Thai Peanut Noodle Salad with Fresh Herbs delivers bold flavor and refreshing crunch in every bite. Tender noodles blend with crisp vegetables, fragrant cilantro, basil, and mint, all coated in a creamy peanut dressing. This salad tastes savory, slightly sweet, and perfectly balanced.

Hi, Iโ€™m Laura Jennings, a 38-year-old home cook from Asheville, North Carolina. I started cooking beside my grandmother, learning that food shows love in the simplest ways. After years in office jobs, I returned to the kitchen and began sharing easy, comforting recipes through my blog and weekend classes. I believe cooking should feel joyful, not complicated. Thai Peanut Noodle Salad with Fresh Herbs reflects that approach. It looks impressive but stays easy and approachable.


Why Youโ€™ll Love Thai Peanut Noodle Salad with Fresh Herbs

  • Packed with fresh herbs and crisp vegetables
  • Creamy, bold peanut flavor
  • Perfect for meal prep
  • Great served chilled or at room temperature
  • Easy to customize with protein

Preparation and Cooking Time

  • Prep Time: 20 minutes
  • Cook Time: 8 minutes
  • Total Time: 28 minutes

Ingredients

Salad

  • 8 oz rice noodles
  • 1 cup shredded carrots
  • 1 red bell pepper, thinly sliced
  • 1 cup shredded purple cabbage
  • ยฝ cup fresh cilantro, chopped
  • ยผ cup fresh basil, sliced
  • 2 tablespoons fresh mint, chopped
  • 2 green onions, sliced

Peanut Dressing

  • ยผ cup creamy peanut butter
  • 2 tablespoons soy sauce
  • 1 tablespoon sesame oil
  • 1 tablespoon lime juice
  • 1 tablespoon honey
  • 1 teaspoon grated fresh ginger
  • 1 clove garlic, minced
  • 2โ€“3 tablespoons warm water (to thin)

Step-by-Step Instructions

  1. Cook rice noodles according to package directions. Drain and rinse under cold water.
  2. Whisk peanut butter, soy sauce, sesame oil, lime juice, honey, ginger, and garlic. Add warm water until smooth.
  3. Place cooled noodles in a large bowl.
  4. Add carrots, bell pepper, cabbage, and green onions.
  5. Pour dressing over noodles.
  6. Toss Thai Peanut Noodle Salad with Fresh Herbs until evenly coated.
  7. Fold in cilantro, basil, and mint just before serving.

Serving Suggestions

Serve this salad with grilled chicken, shrimp, or tofu. Garnish with chopped peanuts and extra herbs. Present it in a large white bowl for vibrant contrast.


Quick Tips or Variations

  • Add crushed red pepper for heat.
  • Substitute almond butter if needed.
  • Use tamari for a gluten-free option.

FAQs

Can I make Thai Peanut Noodle Salad with Fresh Herbs ahead of time?

Yes. Store it in the refrigerator for up to 3 days.

What herbs work best?

Cilantro, basil, and mint create the most balanced flavor.

Can I serve it warm?

Yes, but it tastes best chilled or at room temperature.

How do I thin peanut dressing?

Add warm water one tablespoon at a time until smooth.


Conclusion

Thai Peanut Noodle Salad with Fresh Herbs combines creamy dressing, fresh herbs, and crisp vegetables into one vibrant dish. Add it to your weekly rotation for a bright, satisfying meal.

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Thai Peanut Noodle Salad with Fresh Herbs


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  • Author: Laura Jennings
  • Total Time: 28 minutes
  • Yield: 6 servings 1x
  • Diet: Vegetarian

Description

Thai Peanut Noodle Salad with Fresh Herbs tossed in creamy peanut dressing. Fresh, vibrant, and perfect for meal prep or summer dinners.


Ingredients

Scale

8 oz rice noodles

1 cup shredded carrots

1 red bell pepper, thinly sliced

1 cup shredded purple cabbage

1/2 cup fresh cilantro, chopped

1/4 cup fresh basil, sliced

2 tablespoons fresh mint, chopped

2 green onions, sliced

Peanut Dressing:

1/4 cup creamy peanut butter

2 tablespoons soy sauce

1 tablespoon sesame oil

1 tablespoon lime juice

1 tablespoon honey

1 teaspoon grated fresh ginger

1 clove garlic, minced

23 tablespoons warm water


Instructions

1. Cook rice noodles and rinse cold.

2. Whisk dressing ingredients until smooth.

3. Place noodles in large bowl.

4. Add vegetables.

5. Pour dressing over salad.

6. Toss until evenly coated.

7. Fold in fresh herbs and serve.

Notes

Store refrigerated up to 3 days.

Add grilled chicken or tofu for protein.

Thin dressing with warm water as needed.

  • Prep Time: 20 minutes
  • Cook Time: 8 minutes
  • Category: Salad
  • Method: Boiling
  • Cuisine: Thai

Nutrition

  • Serving Size: 1 cup
  • Calories: 320
  • Sugar: 8g
  • Sodium: 640mg
  • Fat: 15g
  • Saturated Fat: 3g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 4g
  • Protein: 9g
  • Cholesterol: 0mg

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