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Valentines Snacks Healthy: Yogurt Berry Heart Cups


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  • Author: Laura Jennings
  • Total Time: 15 minutes
  • Yield: 4 cups
  • Diet: Vegetarian

Description

Valentines snacks healthy made with yogurt and fresh fruit.


Ingredients

Greek yogurt

Strawberries

Blueberries

Kiwi

Honey or maple syrup


Instructions

1. Add yogurt to cups

2. Sweeten lightly

3. Layer fruit

4. Shape hearts with strawberries

5. Chill and serve

Notes

Add crunchy toppings just before serving.

  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Snack
  • Method: No-Bake
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 180
  • Sugar: 12g
  • Sodium: 60mg
  • Fat: 4g
  • Saturated Fat: 2g
  • Unsaturated Fat: 1g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 3g
  • Protein: 12g
  • Cholesterol: 10mg