Description
A cozy and nourishing vegan chicken noodle soup made in 30 minutes. Perfectly seasoned with herbs, tender noodles, and plant-based protein for a comforting, dairy-free, and delicious meal.
Ingredients
2 tbsp olive oil
1 large onion, chopped
4 garlic cloves, minced
3 celery stalks, sliced
3 medium carrots, sliced
8 cups vegan chicken broth
2 cups vegan chicken pieces (Tofurky, seitan, or chickpeas)
1 tsp dried basil
½ tsp dried thyme
12 oz egg-free pasta
Salt and pepper to taste
Fresh parsley for garnish
Instructions
1. Heat olive oil in a large pot over medium heat. Add onion, garlic, and celery; sauté for 5 minutes.
2. Add carrots, vegan chicken, broth, basil, and thyme. Bring to a boil; reduce to simmer for 10 minutes.
3. Cook noodles separately 1 minute less than package instructions. Drain and set aside.
4. Taste and adjust seasoning with salt and pepper.
5. Serve hot with noodles and parsley on top.
Notes
For best results, store noodles separately from broth.
Use Tofurky Chik’n or seitan for the best texture.
Freeze soup without pasta for up to 3 months.
- Prep Time: P0DT0H10M
- Cook Time: P0DT0H20M
- Category: Soup
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 208
- Sugar: 4g
- Sodium: 902mg
- Fat: 4g
- Saturated Fat: 1g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 33g
- Fiber: 2g
- Protein: 11g
- Cholesterol: 0mg
