Description
A vibrant, zesty no-cook salad combining ripe avocados, sweet corn, crunchy onions, and tangy tomatoes. Perfect as a refreshing side for grilled dishes or outdoor gatherings.
Ingredients
2 ripe avocados
1 cup fresh or thawed frozen corn kernels
1½ cups halved cherry tomatoes
1 small red onion, finely diced
¼ cup chopped cilantro
Juice of 1 lime
Sea salt and black pepper to taste
Optional: 1 tbsp olive oil
Instructions
Halve and pit avocados, scoop flesh into a bowl
Add corn kernels, halved cherry tomatoes, and 1½ cups chilled water
Dice red onion, soak in water for 5 minutes, then drain
Toss with chopped cilantro
Pour lime juice over mixture, add salt and pepper
Chill 15-30 minutes to let flavors meld
Stir before serving; add olive oil if desired
Notes
Use frozen corn for convenience
Substitute roasted poblano peppers for texture
Soak onions in water to reduce sharpness
Resting in fridge enhances flavor
Serve on its own or as a grilled meat side
- Prep Time: 15
- Category: Trending
- Method: No-cook
- Cuisine: Mexican-inspired
Nutrition
- Serving Size: 1 cup
- Calories: 220
- Sugar: 3g
- Sodium: 150mg
- Fat: 15g
- Saturated Fat: 2.5g
- Carbohydrates: 12g
- Fiber: 4g
- Protein: 2g
- Cholesterol: 0mg
