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Avocado Smoked Salmon Breakfast Toast: A Flavorful Guide

Avocado Smoked Salmon Breakfast Toast


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  • Author: Laura Jennings
  • Total Time: 15
  • Yield: 2 servings 1x
  • Diet: Low-Carb

Description

A gourmet breakfast featuring creamy avocado and savory flaky salmon on crispy sourdough, brightened with lemon and herbes de Provence. Quick to assemble and packed with healthy fats and omega-3s for a satisfying start.


Ingredients

Scale

1 baguette or 2 sourdough bread slices
1 medium ripe avocado
4 oz (112g) smoked salmon (wild-caught preferred)
1/4 lemon wedge, juiced
1 tbsp chopped fresh dill or chives
0.5 tsp capers (optional)
0.5 tsp minced shallots (optional)
Pinch flaky sea salt or ground black pepper (optional)


Instructions

Mist bread and toast under oven or air fryer 3-5 minutes until golden
Halve avocado, remove pit, and mash with lemon juice in bowl
Spread mash on hot bread
Top with salmon slices, herbs, and optional capers/shallots
Sprinkle flaky salt or black pepper if desired

Notes

Use gluten-free bread alternative if needed
Chill salmon in freezer 10 minutes for firmer texture
Fresh lemon juice preferred over bottled for flavor
Store leftovers in airtight container for 1 day

  • Prep Time: 10
  • Cook Time: 5
  • Category: Trending
  • Method: Toasting
  • Cuisine: Modern Fusion

Nutrition

  • Serving Size: 1 toast
  • Calories: 380
  • Sugar: 5g
  • Sodium: 850mg
  • Fat: 28g
  • Saturated Fat: 5g
  • Carbohydrates: 22g
  • Fiber: 6g
  • Protein: 20g
  • Cholesterol: 75mg