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Crispy Air Fryer Tofu with Garlic Sauce

Crispy Air Fryer Tofu with Garlic Sauce


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  • Author: Laura Jennings
  • Total Time: 30
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

Indulge in this protein-packed, plant-based meal featuring golden, crunchy tofu cubes perfectly air-fried for superior texture. The aromatic garlic sauce provides a savory, umami-rich coating that ties the dish together. It is a quick, healthy, and satisfying dinner solution that brings restaurant-quality crispiness right to your kitchen using efficient air fryer technology.


Ingredients

Scale

14 oz Extra-firm tofu
3 tablespoons Cornstarch
3 tablespoons Soy sauce
4 cloves Garlic, minced
1 tablespoon Sesame oil
Pinch of salt


Instructions

Press the tofu block for 15 minutes to remove excess moisture and cut into 1 inch cubes.
Toss tofu cubes in a bag with cornstarch and a pinch of salt until evenly coated.
Preheat air fryer to 400 degrees Fahrenheit.
Arrange cubes in a single layer in the air fryer basket.
Cook for 12-15 minutes, shaking the basket halfway through for even browning.
Whisk together soy sauce, minced garlic, and sesame oil in a small bowl.
Transfer crispy tofu to a bowl, pour the sauce over the cubes, and toss to coat thoroughly.

Notes

Use extra-firm tofu for the best structural integrity and crunch. Ensure the tofu is in a single layer in the air fryer to prevent steaming instead of crisping. Serve immediately for optimal crunch.

  • Prep Time: 15
  • Cook Time: 15
  • Category: Trending
  • Method: Air Frying
  • Cuisine: Asian-Inspired

Nutrition

  • Serving Size: 1/4 of recipe
  • Calories: 165
  • Sugar: 1g
  • Sodium: 450mg
  • Fat: 9g
  • Saturated Fat: 1.5g
  • Carbohydrates: 12g
  • Fiber: 2g
  • Protein: 14g
  • Cholesterol: 0mg