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Dinner Healthy Summer Crockpot Recipes with Fresh Ingredients

Healthy Summer Crockpot Chicken and Peppers


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  • Author: Laura Jennings
  • Total Time: 255
  • Yield: 4 servings 1x
  • Diet: Halal

Description

Enjoy a stress-free, wholesome dinner with this nutritious slow-cooker recipe. Featuring tender, lean chicken breast slow-cooked on a bed of vibrant, garden-fresh bell peppers and sweet onions, this meal is as healthy as it is flavorful. Perfect for hot summer evenings, the low-heat cooking method locks in natural juices while keeping your kitchen cool and inviting.


Ingredients

Scale

1.5 lbs Boneless, skinless chicken breast, cut into strips
3 large Bell peppers, sliced
1 large Yellow onion, thinly sliced
2 tbsp Extra virgin olive oil
1 tsp Garlic powder
1 tbsp Dried Italian seasoning


Instructions

Place the sliced peppers and onions at the bottom of the crockpot insert to create a moisture-rich bed.
Layer the chicken strips evenly over the top of the vegetable mixture.
Drizzle the olive oil over the ingredients.
Sprinkle the garlic powder and Italian seasoning evenly over the top.
Cover the crockpot with the lid.
Set to low heat and cook for 4 hours until the chicken reaches a safe internal temperature.

Notes

Keep the lid closed throughout the cooking process to maintain consistent heat and moisture. Ensure chicken is cooked through to an internal temperature of 165°F. Store leftovers in an airtight container for up to 3 days.

  • Prep Time: 15
  • Cook Time: 240
  • Category: Trending
  • Method: Slow Cooking
  • Cuisine: Healthy American

Nutrition

  • Serving Size: 1.5 cups
  • Calories: 285
  • Sugar: 5g
  • Sodium: 155mg
  • Fat: 9g
  • Saturated Fat: 1.5g
  • Carbohydrates: 12g
  • Fiber: 3g
  • Protein: 38g
  • Cholesterol: 95mg