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Easy Summer Lunch Ideas for Busy Days

Easy Summer Turkey Wraps


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  • Author: Laura Jennings
  • Total Time: 10
  • Yield: 4 wraps 1x
  • Diet: Halal, Gluten-free (if using gluten-free tortillas)

Description

Tasty, no-cook turkey wraps perfect for a quick summer lunch. Loaded with fresh spinach, cheddar cheese, and warm tortillas, these wraps are ready in 10 minutes and perfect for on-the-go meals.


Ingredients

Scale

8 oz turkey slices (pre-sliced deli variety)
4 large tortillas (white flour or whole wheat)
1 cup cheddar cheese (cubed or shredded)
2 cups spinach (chopped fresh baby leaves)


Instructions

Position four tortillas on a clean cutting board
Distribute 2 oz of turkey slices evenly on each tortilla
Place about ¼ cup cheddar cheese on top of the turkey
Add ½ cup chopped spinach over the cheese
Roll the tortillas tightly into a cylindrical shape
Use a sharp knife to slice each wrap diagonally into serving pieces

Notes

Pre-warm tortillas in the microwave for 10 seconds for better pliability
Add banana peppers for a tangy crunch
Use fully cooked, pre-sliced turkey to save time
Store spinach refrigerated until ready to use

  • Prep Time: 10
  • Category: Trending
  • Method: Assembling
  • Cuisine: North American

Nutrition

  • Serving Size: 1 wrap
  • Calories: 270
  • Sugar: 2g
  • Sodium: 550mg
  • Fat: 10g
  • Saturated Fat: 5g
  • Carbohydrates: 30g
  • Fiber: 2g
  • Protein: 22g
  • Cholesterol: 90mg