Description
Portable, flavorful summer wraps filled with grilled chicken, crisp romaine, and tangy Caesar dressing. A quick and satisfying meal for picnics, weeknight dinners, or meal prep.
Ingredients
Grilled Chicken Breast 2 (6 oz each)
Caesar Dressing 1/2 cup
Romaine Lettuce 2 cups, chopped
Flour Tortillas 4 large (10-inch)
Sliced Cherry Tomatoes 1/2 cup
Instructions
Preheat grill to medium-high heat
Season chicken breasts with salt and pepper
Grill chicken 5-6 minutes per side or until fully cooked
Slice grilled chicken into strips
In a bowl, combine chopped romaine, cherry tomatoes, and half the Caesar dressing
Heat tortillas gently (in microwave or on a skillet) to make pliable
Layer romaine mixture evenly on tortillas
Top with grilled chicken strips and remaining dressing
Fold tortillas into tight wraps to serve
Notes
Use rotisserie chicken for convenience
Swap kale for romaine for a heartier texture
Opt for whole wheat or gluten-free tortillas for dietary preferences
Add avocado slices, shredded Parmesan, or croutons for extra flavor
Store leftovers refrigerated in an airtight container for up to 2 days
- Prep Time: 15
- Cook Time: 20
- Category: Trending
- Method: Grilling & Assembling
- Cuisine: American / Mediterranean Fusion
Nutrition
- Serving Size: 1 wrap
- Calories: 400
- Sugar: 2g
- Sodium: 500mg
- Fat: 10g
- Saturated Fat: 2g
- Carbohydrates: 36g
- Fiber: 3.5g
- Protein: 30g
- Cholesterol: 90mg
