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Healthy Avocado Chicken Salad: A Nutrient-Packed Recipe for Every Occasion

Healthy Avocado Chicken Salad


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  • Author: Laura Jennings
  • Total Time: 45
  • Yield: 4 servings 1x
  • Diet: Balanced

Description

A protein-rich, nutrient-packed salad combining tender chicken, creamy avocado, and crisp celery in a tangy lemon-yogurt dressing. Perfect for lunches, dinners, or snacks.


Ingredients

Scale

Chicken breast 450g
Avocado 1 medium
Celery 2 stalks
Plain yogurt 60ml
Lemon juice 15ml
Red onion 25g
Salt to taste
Black pepper to taste


Instructions

Boil chicken breasts until fully cooked; let cool and dice
Dice avocado and finely chop celery
Finely grate red onion
In a bowl, mix yogurt with lemon juice, salt, and pepper
Add diced chicken, avocado, celery, and red onion to yogurt base
Stir gently to combine

Notes

Use Greek yogurt for thicker texture and higher protein
Hass avocado recommended for best texture
Store leftovers in an airtight container for up to 48 hours

  • Prep Time: 15
  • Cook Time: 30
  • Category: Trending
  • Method: Cooking and Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 280
  • Sugar: 2g
  • Sodium: 140mg
  • Fat: 20g
  • Saturated Fat: 3g
  • Carbohydrates: 15g
  • Fiber: 6g
  • Protein: 25g
  • Cholesterol: 60mg