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High Protein Crockpot Lemon Pepper Chicken

High Protein Crockpot Lemon Pepper Chicken


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  • Author: Laura Jennings
  • Total Time: 310
  • Yield: 4 servings 1x
  • Diet: Halal

Description

This easy, high-protein slow cooker meal features tender chicken breasts infused with zesty lemon and aromatic black pepper. Designed for busy schedules, this set-and-forget recipe ensures juicy, perfectly cooked chicken every time. It is an ideal clean-eating solution for those looking to manage their macros without sacrificing flavor. Perfect for meal prepping throughout the week, this dish offers a bold, citrusy profile that is both healthy and satisfying.


Ingredients

Scale

2 lbs boneless skinless chicken breasts
1/2 cup fresh lemon juice
1 tablespoon fresh lemon zest
1 tablespoon freshly cracked black pepper
2 teaspoons garlic powder
1 tablespoon olive oil


Instructions

Rinse chicken breasts under cold water and pat them completely dry with paper towels.
Whisk the lemon juice, lemon zest, black pepper, garlic powder, and olive oil in a small bowl until well combined.
Place the chicken breasts in the bottom of your slow cooker in a single, even layer.
Pour the lemon pepper marinade evenly over the chicken, ensuring each piece is thoroughly coated.
Cover the slow cooker with the lid and set the heat to low for 5 hours.

Notes

Trim all excess fat from the chicken breasts before cooking to ensure a clean flavor profile. For best results, serve immediately or store in an airtight container in the refrigerator for up to 3 days.

  • Prep Time: 10
  • Cook Time: 300
  • Category: Trending
  • Method: Slow Cooking
  • Cuisine: American

Nutrition

  • Serving Size: 1 breast
  • Calories: 280
  • Sugar: 1g
  • Sodium: 150mg
  • Fat: 8g
  • Saturated Fat: 1.5g
  • Carbohydrates: 3g
  • Fiber: 0.5g
  • Protein: 48g
  • Cholesterol: 145mg