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Italian Grinder Protein Pasta Salad

Italian Grinder Protein Pasta Salad


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  • Author: Laura Jennings
  • Total Time: 25
  • Yield: 4 servings 1x
  • Diet: Halal-friendly

Description

A hearty, protein-packed pasta salad featuring halal-friendly salami, lean turkey, crisp romaine lettuce, and tangy dressing. A quick, satisfying meal that balances fresh flavors with rich textures.


Ingredients

Scale

8 oz dried pasta
4 oz lean turkey slices
4 oz crumbled halal-certified salami
2 cups cubed romaine lettuce
1 cup provolone cheese
1 cup grapes
1/4 cup light vinaigrette


Instructions

Boil salted water and cook pasta until al dente (6-8 minutes)
Dice romaine lettuce into 1″ cubes and halve large grapes
Fluff turkey slices with fingers in a bowl
Combine warm pasta, turkey, salami, lettuce, and provolone cheese in a large bowl
Drizzle with vinaigrette and toss gently
Chill in refrigerator for 15 minutes before serving

Notes

Use room-temperature proteins to prevent sogginess
Emulsify vinaigrette with olive oil if desired
Add a fresh basil clove to the dressing for extra flavor
Chop provolone cheese into small cubes if not crumbled

  • Prep Time: 15
  • Cook Time: 10
  • Category: Trending
  • Method: Mixing
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 bowl
  • Calories: 225
  • Sugar: 12g
  • Sodium: 800mg
  • Fat: 12g
  • Saturated Fat: 4g
  • Carbohydrates: 35g
  • Fiber: 3g
  • Protein: 20g
  • Cholesterol: 35mg