Description
A protein-dense, keto-friendly shredded chicken salad that combines tender poultry with a rich, creamy mayonnaise dressing and fresh, crunchy aromatics. Perfect for meal prep, this low-carb dish provides a satisfying and nutrient-packed lunch or dinner option that eliminates the need for processed convenience foods.
Ingredients
3 cups cooked chicken, shredded
1/2 cup avocado oil mayonnaise
2 stalks celery, finely diced
3 stalks green onion, thinly sliced
1/2 tsp sea salt
1/4 tsp black pepper
Instructions
Shred the cooked chicken into bite-sized pieces using two forks or a stand mixer.
Dice the fresh celery stalks into uniform small pieces.
Slice the green onions into thin rounds.
Combine the shredded chicken, mayonnaise, celery, and green onions in a large mixing bowl.
Mix thoroughly until the chicken is evenly coated with the creamy mayonnaise base.
Season with sea salt and black pepper to taste and serve chilled.
Notes
Chill the chicken before mixing for better texture. This salad stores well in an airtight container in the refrigerator for up to 3 days. Flavors mend better after resting in the fridge for a few hours.
- Prep Time: 10
- Category: Trending
- Method: Mixing
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 285
- Sugar: 0.5g
- Sodium: 420mg
- Fat: 22g
- Saturated Fat: 3.5g
- Carbohydrates: 2g
- Fiber: 0.5g
- Protein: 26g
- Cholesterol: 85mg
