Description
A creamy, no-cook breakfast pudding combining chia seeds, coconut milk, ripe mango, and honey. Offers a tropical twist with omega-3s, fiber, and vitamins for a satisfying vegan-friendly option.
Ingredients
Chia seeds – 1/2 cup
Coconut milk – 1 can (13.5 oz), full-fat
Mango – 2 cups, diced
Honey – 2 tbsp (adjust to taste)
Shredded coconut (for topping)
Instructions
Whisk chia seeds and coconut milk in a bowl until fully blended
Add half the diced mango and honey, mixing to coat evenly
Transfer the mixture to an airtight container and refrigerate overnight
One hour before serving, add the remaining diced mango
Chill until set (minimum 8 hours or overnight)
Dust with shredded coconut and serve cold with optional additional fruit
Notes
Use chilled coconut milk directly from the can for best texture
Refrigerate in shallow containers for faster setting
Adjust honey (1-3 tbsp) based on mango ripeness
Substitute maple syrup for a vegan option
Add toppings like sliced almonds or fresh berries for variation
If using raw mango, wait before adding honey to avoid oversweetening
- Prep Time: 10
- Category: Trending
- Method: Refrigerating
- Cuisine: International
Nutrition
- Serving Size: 1 cup of pudding
- Calories: 240
- Sugar: 20g
- Sodium: 150mg
- Fat: 10g
- Saturated Fat: 5g
- Carbohydrates: 30g
- Fiber: 5g
- Protein: 4g
- Cholesterol: 0mg
