Description
A convenient, protein-rich meal that transforms humble chicken breasts into a savory delight. By slow-cooking in a homemade sauce of soy, fresh ginger, garlic, honey, and brown sugar, the meat remains incredibly tender. The addition of fresh broccoli at the end of the cooking process ensures a vibrant pop of color and crisp texture, making this healthy, Japanese-inspired dinner a perfect set-and-forget solution for busy weeknights.
Ingredients
2 lbs boneless, skinless chicken breasts, cut into chunks
1/2 cup low-sodium soy sauce
1/3 cup packed brown sugar
1/4 cup honey
1 tbsp freshly minced ginger
3 cloves garlic, minced
2 cups fresh broccoli florets
Instructions
Whisk the soy sauce, brown sugar, honey, ginger, and garlic in a small bowl until the sugar dissolves.
Place the chicken breast chunks into the slow cooker basin.
Pour the teriyaki mixture over the chicken until evenly coated.
Cover and cook on low for 5 hours.
Add the broccoli florets into the slow cooker 30 minutes before the end of the cooking time.
Stir gently and serve warm.
Notes
For a deeper flavor profile, sear the chicken chunks in a pan before adding them to the slow cooker. Ensure the chicken reaches an internal temperature of 165 degrees Fahrenheit. Store leftovers in an airtight container in the refrigerator for up to 3 days.
- Prep Time: 10
- Cook Time: 300
- Category: Trending
- Method: Slow Cooker
- Cuisine: Japanese-Inspired
Nutrition
- Serving Size: 1.5 cups
- Calories: 320
- Sugar: 18g
- Sodium: 650mg
- Fat: 4g
- Saturated Fat: 1g
- Carbohydrates: 25g
- Fiber: 2g
- Protein: 45g
- Cholesterol: 125mg
