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Southern Butter Beans Recipe

Southern Butter Beans Recipe


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  • Author: Laura Jennings
  • Total Time: 165
  • Yield: 6 servings 1x
  • Diet: Vegetarian

Description

A creamy, protein-rich Southern American dish of tender butter beans simmered with onion, butter, garlic, paprika, and broth until perfectly tender. This hearty and adaptable recipe delivers a comforting flavor and texture ideal for family dinners.


Ingredients

Scale

2 cups lima beans (dry, soaked)
1 large onion, diced
1 tbsp butter, melted (use vegan alternative for dairy-free)
45 cups broth (vegetable or chicken)
2 cloves garlic, minced
1 tsp paprika (smoked optional)
Salt to taste


Instructions

Melt butter in a large pot over medium heat.
Add onion and sauté until translucent (5-7 minutes).
Stir in garlic and paprika; cook for 2 minutes.
Add soaked beans and pour in enough broth to cover by 2 inches.
Bring to a boil, reduce heat to low, and simmer gently.
Stir occasionally to prevent sticking (1.5-2 hours total).
Test a bean for doneness; cook 10-20 more minutes if needed.
Stir in remaining broth to adjust consistency.
Season with salt to taste before serving.

Notes

For dairy-free option, substitute butter with a vegan alternative.
Use canned lima beans if desired (1.5 cups drained) to reduce prep time.
Adjust the broth quantity for a thicker or thinner consistency.
Add vegetables like carrots or green onions during simmering for enhanced nutrition.
Serves as a complete and satisfying main course or side dish.

  • Prep Time: 15
  • Cook Time: 150
  • Category: Trending
  • Method: Simmering
  • Cuisine: Southern American

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 2g
  • Sodium: 200mg
  • Fat: 6g
  • Saturated Fat: 2g
  • Carbohydrates: 40g
  • Fiber: 12g
  • Protein: 15g
  • Cholesterol: 20mg