Description
Crispy baked chicken coated with a bold blend of parmesan, garlic, paprika, and cayenne, offering a perfect balance of umami, heat, and garlicky depth. This American-Italian-inspired dish is ready in 40 minutes.
Ingredients
4 skinless chicken breasts
1 cup freshly grated parmesan cheese
1/2 cup panko breadcrumbs
2 tablespoons extra virgin olive oil
1 tablespoon garlic powder
1 tablespoon paprika
1/2 teaspoon cayenne pepper
Instructions
Position oven rack to center position
Line baking sheet with parchment paper
Pat chicken breasts completely dry with paper towels
Season both sides with salt and pepper
Combine breadcrumbs, garlic powder, paprika, cayenne pepper, and 1/4 cup parmesan in shallow dish
Dampen chicken breasts with water to help adhere seasoning
Press first side into parmesan mixture until fully coated
Turn chicken over and repeat coating process
Brush 1 tablespoon olive oil over each coated chicken breast
Arrange chicken on prepared baking sheet with space between pieces
Bake 22-25 minutes until golden and crispy
Test doneness with digital thermometer at 165°F
Remove from oven and rest 5 minutes
Notes
Use panko breadcrumbs for extra crispiness
Opt for freshly grated parmesan over pre-grated
Adjust cayenne pepper level to control heat
Parchment paper ensures even cooking and easy cleanup
Olive oil brushing keeps crust golden, not dry
- Prep Time: 15
- Cook Time: 25
- Category: Trending
- Method: Baking
- Cuisine: American (with Italian influences)
Nutrition
- Serving Size: 1 chicken breast (approximately 4-6 oz)
- Calories: 300
- Sugar: 1g
- Sodium: 650mg
- Fat: 13g
- Saturated Fat: 4g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 36g
- Cholesterol: 100mg
