Description
Fresh and flavorful Thai Peanut Chicken Summer Rolls feature tender chicken strips, crisp vegetables, and aromatic herbs wrapped in pliable rice paper and drizzled with a smooth peanut sauce. A perfect blend of crunch and creaminess for a light yet satisfying meal.
Ingredients
Chicken Breast (1 lb / 450g) – use grilled or panfried thighs as alternative
Rice Vermicelli (8 oz / 225g), uncooked, soaked until softened
Carrots (2 medium), thinly sliced, raw or lightly blanched
Cucumber (1 large English, seeds removed)
Green Cabbage (1 cup shredded), pre-shredded or fresh
Mint Leaves (1/2 cup fresh, Thai mint preferred)
Thai Basil (1/2 cup) – can substitute with cilantro or green onions
Peanut Sauce (1 1/2 cups), store-bought or homemade
Rice Paper Wraps (18-20, 7-8 inches in diameter)
Lime Wedges (4) for serving
Instructions
Heat olive oil in a skillet and cook chicken strips until golden and 165°F internal temperature. Let cool.
Cut carrots into thin slivers and remove cucumber seeds by using a melon baller or slicing.
Shred cabbage; soak rice vermicelli in warm water until softened.
Prepare herbs by washing and patting dry; set aside.
Submerge rice paper wraps in warm water until pliable (10-12 seconds). Place on a clean kitchen towel.
Layer a handful of rice noodles, 2-3 chicken strips, carrots, cucumber, and cabbage onto the rice paper.
Sprinkle with 2-3 mint and basil leaves. Fold the sides inward and roll tightly, sealing the bottom and ends.
Serve immediately with peanut sauce and lime wedges for squeezing.
Notes
Soak rice paper in warm water for 10-12 seconds; avoid over-soaking to prevent tearing.
Chicken can be grilled or panfried using olive oil (ensure no lard is used).
Blanch carrots for extra softness if preferred; remove cucumber seeds to reduce sogginess.
Add optional fillings like spinach, bell peppers, or tofu if desired.
Store assembled rolls in a sealed container with a damp paper towel for up to 12 hours in the refrigerator.
- Prep Time: 30
- Cook Time: 20
- Category: Trending
- Method: Grilling/Pan-Frying, Wrapping
- Cuisine: Thai
Nutrition
- Serving Size: 1 summer roll
- Calories: 120
- Sugar: 3g
- Sodium: 500mg
- Fat: 6g
- Saturated Fat: 1g
- Carbohydrates: 18g
- Fiber: 1g
- Protein: 9g
- Cholesterol: 20mg
