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Watermelon Arugula Feta Salad: A Fresh Summer Combination

Watermelon Arugula Feta Salad: A Fresh Summer Combination


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  • Author: Laura Jennings
  • Total Time: 15
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A refreshing no-cook salad combining the sweetness of watermelon, the peppery bite of arugula, the saltiness of feta, and the tang of balsamic glaze. Perfect for summer gatherings or a light lunch, this dish features bold contrast in textures and flavors.


Ingredients

Scale

4 cups cubed watermelon (seedless preferred)
6 cups packed arugula
1 cup crumbled feta cheese
2 tablespoons balsamic glaze
1/4 cup chopped fresh basil (optional)
1 tablespoon olive oil
1/4 cup thinly sliced red onion
Salt to taste


Instructions

In a large bowl, toss arugula with olive oil until evenly coated.
Add cubed watermelon and gently mix.
Sprinkle crumbled feta cheese over the mixture.
Top with thinly sliced red onion.
Drizzle balsamic glaze over the salad.
Garnish with chopped basil, if using.
Season with a pinch of salt and toss gently to combine.
Allow the salad to rest for a few minutes to let the flavors meld before serving.

Notes

Use watermelon at peak ripeness for best sweetness.
Refrigerate arugula before use to maintain crispness.
Taste and adjust seasoning before serving.

  • Prep Time: 15
  • Category: Trending
  • Method: No-cook
  • Cuisine: Mediterranean-inspired

Nutrition

  • Serving Size: 1 serving
  • Calories: 120
  • Sugar: 12g
  • Sodium: 485mg
  • Fat: 5g
  • Saturated Fat: 2g
  • Carbohydrates: 18g
  • Fiber: 1.5g
  • Protein: 4g
  • Cholesterol: 15mg