Greek Chicken Meatballs with Tzatziki Sauce Recipe

BY

January 21, 2026

This Greek chicken meatballs with tzatziki sauce recipe brings bold Mediterranean flavors straight to your kitchen. Tender, herby chicken meatballs pair perfectly with cool, creamy tzatziki for a refreshing balance of texture and taste. Whether you serve them in bowls, wraps, or over rice, this dish feels bright, wholesome, and full of sunshine.

Why You’ll Love This Recipe

  • Easy to make with simple, fresh ingredients.
  • Packed with protein and Mediterranean flavor.
  • Baked or air-fried for a healthier option.
  • Delicious hot or cold for meal prep.
  • Pairs perfectly with rice, pita, or salad.

Preparation and Cooking Time

  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Total Time: 40 minutes
  • Yield: 4 servings

Ingredients

For the Meatballs:

  • 1 lb ground chicken
  • 1 egg
  • 1/3 cup breadcrumbs
  • 2 cloves garlic, minced
  • 1/4 cup feta cheese, crumbled
  • 2 tbsp fresh parsley, chopped
  • 1 tsp dried oregano
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1 tbsp olive oil

For the Tzatziki Sauce:

  • 1 cup plain Greek yogurt
  • 1/2 cucumber, grated and squeezed dry
  • 1 garlic clove, minced
  • 1 tbsp lemon juice
  • 1 tbsp fresh dill, chopped
  • Salt to taste

Step-by-Step Instructions

  1. Preheat oven to 400°F (200°C). Line a baking sheet with parchment.
  2. In a bowl, combine ground chicken, egg, breadcrumbs, garlic, feta, herbs, and seasonings. Mix gently until combined.
  3. Form into 1-inch balls and place on baking sheet.
  4. Bake 20–25 minutes until golden and cooked through (165°F internal temp).
  5. While baking, mix tzatziki ingredients in a bowl and refrigerate.
  6. Serve warm meatballs with tzatziki for dipping or drizzle over bowls.

Your Greek chicken meatballs with tzatziki sauce are tender, flavorful, and ready to impress.

Serving Suggestions

Serve over rice, quinoa, or orzo with cucumber salad. Wrap them in pita with lettuce and tzatziki for a handheld meal, or serve as a party appetizer.

Quick Tips or Variations

  • Add spinach for extra color and nutrients.
  • Use ground turkey if preferred.
  • Air fry at 380°F for 12 minutes for crisp edges.

FAQs

1. What are Greek chicken meatballs made of?
They’re made with ground chicken, garlic, herbs, feta, breadcrumbs, and egg for moisture.

2. What do you eat with Greek chicken meatballs and tzatziki sauce?
Serve with rice, pita bread, salad, or roasted vegetables for a balanced meal.

3. Can you bake or air fry Greek chicken meatballs?
Yes! Bake at 400°F or air fry at 380°F until golden and cooked through.

4. How do you keep chicken meatballs from drying out?
Add an egg and a bit of feta or olive oil to keep them juicy and tender.

Conclusion

This Greek chicken meatballs with tzatziki sauce recipe delivers a perfect blend of juicy, herby flavor and creamy freshness. It’s easy, healthy, and sure to become a weeknight favorite that tastes like a Greek getaway.

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Greek Chicken Meatballs with Tzatziki Sauce Recipe


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  • Author: Laura Jennings
  • Total Time: 40 minutes
  • Yield: 4 servings 1x

Description

Juicy, herby Greek chicken meatballs served with creamy homemade tzatziki sauce. Perfect for dinner, meal prep, or appetizers.


Ingredients

Scale

1 lb ground chicken

1 egg

1/3 cup breadcrumbs

2 cloves garlic, minced

1/4 cup feta cheese

2 tbsp parsley, chopped

1 tsp dried oregano

1/2 tsp salt

1/4 tsp pepper

1 tbsp olive oil

Tzatziki Sauce:

1 cup Greek yogurt

1/2 cucumber, grated

1 garlic clove

1 tbsp lemon juice

1 tbsp dill

Salt to taste


Instructions

1. Preheat oven to 400°F.

2. Mix chicken, egg, breadcrumbs, garlic, feta, herbs, and oil.

3. Form 1-inch balls and place on lined baking sheet.

4. Bake 20–25 minutes until golden.

5. Mix tzatziki ingredients and chill.

6. Serve meatballs with sauce.

Notes

Add spinach for color.

Use ground turkey if desired.

Air fry for crispier texture.

  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Dinner, Appetizer
  • Method: Baking
  • Cuisine: Greek

Nutrition

  • Serving Size: 4 meatballs
  • Calories: 285
  • Sugar: 2g
  • Sodium: 420mg
  • Fat: 17g
  • Saturated Fat: 6g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 7g
  • Fiber: 0g
  • Protein: 26g
  • Cholesterol: 110mg

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